Q- How do you make a living? How do you know all this information? Do you sell crystals online? How can I incorporate crystal healing in my practice? I’m actually a personal trainer/yoga instructor/swim coach for a living. I have always had this love for crystals but only recently have I stepped into my own. I’ve always found […]
Question: What stones and techniques can I use to help me with sleep? My young daughter keeps waking up at night and I’m suffering from sleep deprivation! When I work with my stones I let the process be a very natural and intuitive. I learn to bond with my stones it what best way suits […]
Hands down, The Bridge to Nowhere hike in Azuza, Ca is my favorite hike in Southern California. This trail has a lot of sentimental value because of its difficulty and personal victories both my partner Jason and I have experienced.
We had only been eating vegetarian meals consisting on beans and rice and various vegetables from the farm. Even though my energy seemed to be stagger with the new diet, my BODY did feel good.
My soul is feeling all the warm and fuzzies because I’m super charged with my crystals and how my love for them is inspiring others.
Being fit isn’t just a personal judgment of your body. It really is a state of mind and acceptance or realization of who you are. I might of felt physically unfit during the first the first portion of my postnatal recovery, but that doesn’t mean I wasn’t working on others ways of being fit.
We found it! We traveled to the barren and unforsaken Death Valley National Park. Our destination was an oasis hot spring in the middle of Saline Valley, just a speck on the map of Death Valley. After landing in Big Pine and sleeping one night we traveled three hours over the mountains ridge on unpaved roads […]
This past weekend was spent organizing camp and festival supplies and gear that had a thin layer of playa dust over it. It’s been two years since I had to pack for weeks on the road including a week long festival. My little family is headed up the Northern Pacific Coast and back down to […]
Have you ever heard or can relate to saying “pouring your heart and soul into…”.