To Past and Future Clients: Equinox Fitness, Beach Fitness and now Sage Goddess has helped me grow into the trainer I have now become. I was equipped with many skills with me on my journey down my career path. I believe I am constantly evolving in my practice but the pillars of how I train […]
Welcome to Body by Audri. My passion is to help you discover potential in your own life. Follow me as I share my fitness journey and help inspire you to live a healthy, natural, adventurous, festive, and active lifestyle!
2 years ago in 2016 before parenthood, Jason and I were inspired to travel to Costa Rica to attend the arts and music festival Envision with our beloved Medico Familia. During the 2015 festival season, which included my first Burning Man, I became more of a participant in festivals than an attendee. I believe that […]
Q- How do you make a living? How do you know all this information? Do you sell crystals online? How can I incorporate crystal healing in my practice? I’m actually a personal trainer/yoga instructor/swim coach for a living. I have always had this love for crystals but only recently have I stepped into my own. I’ve always found […]
Q- I am a healer who comes on contact with many low vibrations emitting from hurt people everyday. My life’s work is to help them heal but I find myself energetically drained after working on so many people every day. It’s all worth it but how can I support my healing energy without sacrificing my […]
Question: What stones and techniques can I use to help me with sleep? My young daughter keeps waking up at night and I’m suffering from sleep deprivation! When I work with my stones I let the process be a very natural and intuitive. I learn to bond with my stones it what best way suits […]
I love music and honestly if it wasn’t for my disappointed take on missing out on Coachella back in 2012 that urged me to buy a ticket to Lightning In A Bottle, I would never of known magic existed.
Can you relate to me when I say that this month has been difficult? I mean in all kinds of ways emotionally, physically, spiritually?
“A tornado straight up lifted up your home over the rainbow 🌈 to the land of OZ”. Our tent was the only casualty on the block…
Hands down, The Bridge to Nowhere hike in Azuza, Ca is my favorite hike in Southern California. This trail has a lot of sentimental value because of its difficulty and personal victories both my partner Jason and I have experienced.
We left the Pacific Coast of Costa Rica to spend the last week of our trip in La Fortuna. This was a chance for Jason Andromeda and I to recover from the previous two weeks of traveling. We chose the volcano 🌋 town of La Fortuna because of the assortment of hot springs to visit. […]